low carb stuffed peppers recipe
I typically make traditional stuffed peppers every couple of months but now that Im on a low-carb diet I was wanting to try a more low-carb friendly version and was so glad I found this. You can play with the amounts of vegetables you use to lower the carbs.
Drain the mushrooms reserving the oil from the jar drizzle one tablespoon of the oil over the peppers then sprinkle with salt and pepper.
. Cut the peppers in half through the stalks and scoop out the seeds. I scratched the tex-mex seasoning and added an Argentinian spice blend same proportions. I tweaked a few things like added green onions and some other seasonings to my meat mixture and these are so delicious.
There is hardly a difference between the cauliflower rice and actual rice. Notes Recipe Tips. Different cheeses have different carbs counts.
According to my nutritional calculator 1 cup of each of the following vegetables have green peppers 44g net carbs sweet red peppers 59g net carbs onions 122g net carbs and mushrooms 16g net carbs. I had ground beef and was looking for a basic recipe I could put a new spin on without compromising the carb count. I added some green onions and chopped green olives to the ground beef and cooked it down to reduce the fat and juices instead of draining the fat.
Bake for 20-25 minutes until the peppers are just tender. Put the peppers in one layer on a baking sheet.
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